Tell Me More!
A one-of-a-kind guided journaling experience to help you tackle the self-work needed to improve your romantic relationships.
Attract The Love You Deserve
Stop wasting time in dead-end relationships and start calling-in the love you desire and deserve. In just 30 days, we'll uncover the experiences, thoughts and patterns that shape your most intimate relationships, while developing the personal growth strategies to fix what's broken. You'll experience transformative insights into your unique patterns highlighting opportunities for improving your relationships, and more importantly, yourself. With just 5-10 minutes a day, THE ONE WITHIN provides a solid foundation to dramatically improve your relationships, by first working on YOU.
While Focusing On Your Own Growth & Transformation
enroll now!
i need this!
What if you could...
tackle the self-work you've been putting off and embrace the woman you are called to be
identify your unique patterns and end the cycle of unhealthy relationship
boost your self-worth & stop settling for less
heal past wounds and let go of the emotional baggage keeping you from the love you deserve
gain confidence and clarity in your relationships so you can stop wasting time and start attracting the love you deserve.
Thank you so much for this. It was great therapy for me this month as I am navigating my divorce. Just reflecting on the relationship and the wrongs that I contributed and understanding how things got off track, has helped. I wish I had gone through this a year or 2 ago!
Monique S.
We gotta get the wigs snatched to get to the root cause. I have worked really hard to continue to remain self aware and while i will always have room to grow, i can say with certainty that i have grown a lot from where i was
Tywana M.
what can you expect?
The One within 30-Day Reset is a guided journaling experience designed to improve your most intimate connections. With Daily journal prompts, inspiring video tutorials, and live support, I'm honored shepherd you Through this process of embracing the self-work needed to Get to the bottom of what's not working in your relationships. In just a few short weeks. you'll uncover the insights and clarity to finally call-in the love you've dreamed of.
This entire journaling experience is anchored by Habakuk 2:2. It says, "Write the vision and make it plain on tablets, so that he who reads it may run." In days 22-29 of The ONE Within, we're knuckling under, building the framework and strategy to show up authentically in your relationships and acknowledging your growth along the way.
Cast Your Vision
week four
As we embark upon Day 30, you'll have the opportunity to make a renewed commitment to yourself, reflecting on all you've been through while embracing the journey ahead. We end, knowing that "the one" we've been searching for has been within us the entire time.
Final Reflections
Day 30
In days 8-15, we're connecting with the unconscious motivation of these relationship patterns. Together, we'll explore your beliefs about love, gain insight into your unique emotional triggers and why sometimes, it's incredibly hard to let go of past hurt.
Emotional Intelligence
week two
We cant move forward in our relationships without getting crystal clear about where we've been. These first 7 days are all about getting honest with yourself and understanding the unique patterns and habits you bring into your relationships.
Self-Discovery
week one
Within these next 7 days, you'll experience a clear shift in ownership, as you embrace your power to alter the course of your romantic relationships. You'll gain incredible insight into what you do (and don't) need in future relationships while understanding what you must do in order to see it all come to fruition.
Redefining Relationships
week three
Let's Get Started!
are unable to prioritize at least 5-10 minutes per day for self-improvement and growth
are confident in your ability to choose the right mate and never miss red flags
feel completely fulfilled in your relationships and things couldn't be any better
experience balance and reciprocity in your relationships, never feel taken advantage of, or burnt out
this is NOT for you if you...
this is for me!
are open to self-reflection and growth but struggle to find time in your busy schedule
Keep picking the "WRONG TYPE" of partner and can't seem to find "THE ONE.
Value your career but feel a SENSE OF EMPTINESS in your romantic relationships.
Tend to "OVER-FUNCTION" in relationships and don't always feel like you're getting her own needs met.
this is for you if you...
Recognize the importance of PERSONAL GROWTH and you're ready to invest in Yourself.
are DONE trying to change your partner and you're READY TO focus on yourself.
would rather focused on what your partner needs to change rather than working on yourself
Prefer to tackle these challenges alone and don't need expert support
enroll now and get instant access!
exclusive access to our private, facebook community, so you're never alone in this journey
thought-provoking journal prompts, unlocked daily
live monthly group coaching to gain insight & clarity into your unique relationship challenges
BONUS CONTENT AND priority Access To 1:1 Coaching VIP courses, programs, Services, Retreats & live events
$397
One-Time Investment or Payment plan
upgrade to VIP & get extended access Plus addt'l group coaching*
$297
one time investment or payment plan
join the ONE WTIhin 30-day reset today!
daily video messages to shepherd you through each prompt & support your success throughout the program.
EXTRA motivation via our exclusive newsletter AIMED TO help you stay on track and ACHIEVE your goals
*Over $590 value! Save $197
I want VIP Access!
I need this!
*enjoy 30 extra days of access to program content and one additional group coaching Session.
Total Value = $594.
Includes 31 days of access to all program content, private facebook community, newsletter and one group coaching session.
I am so glad that you are committed to being on the journey with us. It means so much!
Leslie R.
Thank you for encouraging me and giving us this gift.
Natalie C.
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about Dr. Tiff
"i want to help you become the one."
As I lead clients through my RELATIONSHIP RESET COACHING framework, a major shift keeps happening. The moment they begin to focus on their own growth & transformation, the love they deserve starts showing up in ways they're finally equipped to embrace.
By shifting your focus to the only person you can change (YOU), my clients are finding that chasing after, hoping for or trying to strong-arm someone into being “the one,” just isn’t worth it. Rather than looking for “the one,” I want to help you BECOME THE ONE.
Hey Babes. I’m Dr. Tiff. A licensed psychotherapist & relationship coach, wife, momma of one, lover of God, hip hop and my nightly glass of wine.
For the past 20+ years, I’ve helped high-achieving women, just like you, find the love they desperately desire and deserve. Some married. Some single. All independent baddies who are crushing it in their careers. Yet, nearly all had one thing in common: They all needed to confront patterns and habits that have kept them stuck and blocked them from finding “the one.”
What I know for sure is that its not until you confront those old patterns of people-pleasing, staying in dead-end relationships & holding onto past hurt, that you become more open to new strategies that will actually help fix what’s broken; within ourselves and our relationships.
enroll now!
FAQ
can i move at my own pace? I'm really busy
how do i access the course content?
Once you purchase The ONE Within 30-Day Reset and sign your program contract, you'll gain access to the program dashboard which is housed on the ThriveCart platform. You'll need to create a username and password. You'll see the first lesson immediately, while subsequent lessons are dripped out daily.
The ONE Within 30-Day Reset is designed for busy women, just like you. You'll only be given 1 prompt daily with each prompt taking no more than about 5-10 minutes. We suggest starting your day with your journal entries in order to fit them into your schedule but we understand that may not always be possible. If you think you'll need more time, we recommend upgrading to VIP, which includes 60 days of complete access and 1 additional LIVE coaching call.
Is everything pre-recorded or will i get to work with Dr. Tiff personally?
what if i don't finish in 30 days?
By joining The ONE Within 30-Day Reset, you'll have access to course content, including downloadable journal entries & slides, videos, Facebook group, 1 LIVE group coaching call, etc.. If you'd like more time in the program, we recommend upgrading to VIP. This gives you an additional 30 days to access content as well as an additional group coaching call.
All video messages and tutorials are pre-recorded however, you will have multiple opportunities to engage with Dr. Tiff. throughout the program. You can share your work or ask questions in our private Facebook group and tag Dr. Tiff for a response. You can also attend the monthly group coaching call, which is hosted LIVE by Dr. Tiff. You also have priority access to 1:1 coaching with Dr. Tiff for an additional fee.
What if I'm in a relationship? Is this program beneficial for me or do i need to be single to get the most out of it?
Students enter this program with varied relationships statuses. Some are married, while others are single. Some are divorced, others are dating, and some have sworn off dating for years. No matter your current relationship status, this program is highly beneficial to women who want to improve their romantic relationships but understand that they have some "self-work" that needs to be done first.The ONE Within 30-Day Reset focuses heavily on the internal work that YOU need to do in order to improve your relationships, so it really doesn't matter if you're currently partnered or not. If you're ready to stop putting off the self-work and start doubling down on YOU, then you're in the right place.